Counseling Hoboken

Counseling Hoboken; Mollie Busino, LCSW, Director of Mindful Power. Mollie has had extensive training in Cognitive Behavioral Therapy, Rational Emotive Therapy, and Mindfulness. Her work focuses on Anxiety, Depression, Anger Management, Career Changes, OCD, Relationship, Dating Challenges, Insomnia, & Postpartum Depression and Anxiety.

 “Cognitive Behavioral Therapy is a psychotherapy that is based on the cognitive model: the way that individuals perceive a situation is more closely connected to their reaction than the situation itself.” -Beck Institute

 Rational Emotive & Cognitive Behavior Therapy-” Developed by Albert Ellis . According to RECBT it is largely our thinking about events that leads to emotional and behavioral upset. With emphasis on the present individuals are taught how to examine and challenge their unhealthful thinking ” – stated on Ellis Institute website

 At Mindful Power our therapists have dedicated a large portion of their post-graduate training on CBT and RECBT interventions, including the completion of multiple certification levels via the Aaron Beck and Albert Ellis Institutes.

Postpartum

Although the birth of a baby is often highlighted as a time of pure joy, it can be one of the most challenging times in a woman’s life.

Women of various races, ethnicities, socio-economic status, educational backgrounds, and ages are all can be affected by postpartum depression (PPD) and anxiety. Individual and Group Therapy has been shown to be effective in reducing the numerous symptoms associated with PPD and anxiety. These symptoms include: Feelings of hopelessness and helpless Constant worry about the baby Inability to care for self Insomnia Intense feelings of shame and guilt Feeling out of control Frequent bouts of crying Irritability Loss of interest in activities Feeling disconnected from the baby At Mindful Power we offer both individual counseling focused on the treatment for Postpartum as well as a Monthly Postpartum Support Group.

Mindful Power, LLC
51 Newark St. Suite 404A
Hoboken, NJ 07030
 201-839-6873